Please see below for details and information in regards to the start of all of our fall sports teams and summer workout schedule. All questions specific to each sport can be sent to the head coach’s email which can be found below. Please also join the Remind group for your sport, Remind code can be found at the bottom of this email.
All general athletic questions can be sent to the Athletic Director, Mr. Galindo- gugalindo@MHHS Sports Seasons | ||
FALL | WINTER | SPRING |
Football | Boys Basketball | Baseball |
Girls Tennis | Girls Basketball | Softball |
Girls Volleyball | Wrestling | Girls Soccer |
Cross Country | Cheer (sideline) | Track & Field |
Girls Golf | Boys Soccer | Boys Tennis |
Cheer (sideline) | Girls Soccer | Competition Cheer |
Water Polo |
All students will need to be cleared through the athletic clearance process prior to participating. To access the athletic clearance page click here.
- Cross Country
- Coach: Hayne Goh, hgoh@lammersvilleusd.net
- Summer practices begin July 19th at 4:00pm.
- Tryouts begin August 2nd at 4:00pm.
- Meet at C Building Back Field.
- Cross Country Website
- Football
- Coach: Jabari Carr, jcarr@lammersvilleusd.net
- Practices/workouts 6/8 – 7/12 Tue – Thu 6am to 9am (see below)
- 6am varsity strength training
- 7am JV/varsity conditioning
- 8am JV strength training
- MEET IN STADIUM
- Parent Meeting July 7th 7:00pm
- Practice begins July 26th 5PM
- Mustang Football Website
- Girls Golf
- Coach: Grant Davis gdavis@lammersvilleusd.net
- Summer practices begin June 7th - Mondays and Wednesdays in June
- 9:00am - 10:30 am
- MEET AT THE BASEBALL FIELD HOUSE
- Girls Golf Website
- Girls Tennis
- Coach: Andy Su, asu@lammersvilleusd.net
- Summer practices June 9th, 17th, and 24th 3-5 pm
- MEET ON COURTS
- Tryouts begins August 2nd Time: 3-5 pm
- Girls Tennis Website
- Girls Volleyball
- Coach: Michelle Laban, mlaban@lammersvilleusd.net
- Summer practices begin June 9
- Wednesdays 5:00-6:30 pm
- MEET IN GYM
- Tryouts begin August 2nd Time: 4:00 PM
- Girls Volleyball Website
- Boys Water Polo
- Coach: Alison Ordner, aordner@lammersvilleusd.net
- Summer practices begin June 7 - July 23
- Monday-Thursday 5:00-7:00 PM
- Tryouts begins August 16th at 5:00 pm
- MEET AT THE POOL
- Boys Water Polo Website
- Girls Water Polo
- Coach: Nora Bauer, pbauer@lammersvilleusd.net
- Summer practices begin June 21 through July 16th
- Tuesdays through Fridays 7:30-8:45 AM
- Tryouts begin August 16th at 3:45 pm
- MEET AT THE POOL
- Girls Water Polo Website
Summer Workouts for Non-Fall Sports
- Girls Basketball
- Coach: Reno Ursal, rursal@lammersvilleusd.
net - Summer practices begin June 8
- Tuesdays and Thursdays 6:00-8:00 PM
- Wednesdays 5:00-7:00 PM
- Tryouts begin November 1st
- Girls Basketball Website
- Coach: Reno Ursal, rursal@lammersvilleusd.
- Boys Basketball
- TBD at a later date
- Boys Soccer
- Coach: Francisco Soto, fsotobecerra@lammersvilleusd.
net - practices begin Sept. 6th -Oct 10th
- Summer strength training June 7th- July 23rd (M-W-F)
- Weight Room 7:45am - 9:45am M and F
- Soccer field 8am- 10am Wednesday
- Tryouts begin November 1st
- Boys soccer website
- Coach: Francisco Soto, fsotobecerra@lammersvilleusd.
- Baseball
- Coach: Stephen Gatehouse, sgatehouse@lammersvilleusd.net
- Summer weightlifting/conditioning is 10:00 AM-12:00 PM, M/W/F, June 14-July 9. Meet at the weight room. Additional dates (including potential on-field practice dates) may follow.
- Fall practice is Aug 30-Sept 26, M-F, 4:00-5:30 PM at the varsity baseball field
- Tryouts begin January 31, 2022
- Boys Baseball Website
- Coach: Stephen Gatehouse, sgatehouse@lammersvilleusd.net
- Girls Soccer
- Coach: Eric Melena, emelena@lammersvilleusd.net
- Summer practices June 28th 30th July 5th 12th 17th 18th (Field)
- Summer strength training June 29th July 6th 13th 20th (Weight Room/Small Gym)
- Tryouts begin TBA
- Track & Field
- Coach: Hayne Goh, hgoh@lammersvilleusd.net
- Summer Workouts: 6/7/21 – 7/22/21, Mon/Tue/Thu, 4:00pm to 6:00pm.
- Monday: Strength Training (Weight Room)
- Tuesday: Practice/Workout (Stadium)
- Thursday: Practice/Workout (Stadium)
- Tryouts begin February 7, 2022.
- Deadline to join the team is February 13, 2022.
- MEET ON THE TRACK
- Track & Field Website
- Wrestling
- Coach: Tim Cantu, tcantu@lammersvilleusd.net
- Summer workouts: June 7 - July 23
- Tuesdays and Thursdays 6:30-7:30 PM
- Meet at Weight Room - outside door
* Please save the following link to the practice calendar for all sports. https://
Please sign up for your sports remind group, code found below:
School Newsletter: mhhsmustangmessen
Facebook: MHMustangs
Twitter: @MHHSMustangs
Instagram: mountainhousehighschool
Remind Codes (text your chosen team code to 81010 to opt in):
- Boys Basketball: @ea98ch
- TBD
- Girls Basketball: @mhhsgbball
- Reno Ursal rursal@lammersvilleusd.net
- Cheer: @muscheer
- Michael Campos mcampos@lammersvilleusd.net
- Choir: @7484ha
- Troy Rexelle trexelle@lammersvilleusd.net
- Cross Country: @mhhscr
- Coach:, Hayne Goh- hgoh@lammersvillerusd.net
- Dance: @mhhsdance
- Michael Campos mcampos@lammersvilleusd.net
- Drama: @mhhsdram
- Chris Hixon nhixon@lammersvilleusd.net
- Football: @mhhsfoo
- Coach: Jabari Carr jcarr@lammersvilleusd.net
- Orchestra: @b4ka6d
- Troy Rexelle trexelle@lammersvilleusd.net
- Softball: @mhhssoftb
- Allison Noble anoble@lammersvilleusd.net
- Wrestling: @mhhswr
- Tim Cantu tcantu@lammersvilleusd.net
- Marching Band: @mhhsmar
- Troy Rexelle trexelle@lammersvilleusd.net
- Baseball: @mhhsbase
- Stephen Gatehouse sgatehouse@lammersvilleusd.net
- Boys Golf: @mhhsboysgo
- Coach: Grant Davis gdavis@lammersvilleusd.net
- Girls Golf: @mhhsgirlsg
- Coach: Grant Davis gdavis@lammersvilleusd.net
- Boys Soccer: @mhbsoccer
- Coach: Francisco Soto fsotobecerra@lammersvilleusd.
net
- Coach: Francisco Soto fsotobecerra@lammersvilleusd.
- Girls Soccer: @bhcaf473
- Eric Melena
- Girls Tennis: @mhhsgirlst
- Coach: Andy Su, asu@lammersvilleusd.net
- Track: @g4k8h8g7
- Coach: Hayne Goh, hgoh@lammersvilleusd.net
- Boys Volleyball: @mhhsboysv
- Coach: Michelle Laban mlaban@lammersvilleusd.net
- Girls Volleyball: @mhhsgirlvb
- Coach: Michelle Laban mlaban@lammersvilleusd.net
- Girls Water Polo: @mhhsgirlwp
- Coach: Nora Bauer pbauer@lammersvilleusd.net
- Boys Water Polo: @aordne
- Coach: Alison Ordner aordner@lammersvilleusd.net
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